Bcomplex

Anti-stress liquid B complex. Support for brain
health, healthy energy and stress relief. An excellent
choice for anyone who needs B vitamin support. Very
nice natural lemon flavor, reminds us of lemon drops.

DOES NOT CONTAIN eggs, wheat, gluten, dairy, casein, yeast, corn, soy, refined sugars, artificial
sweeteners, colors and flavors. Every effort has been taken to eliminate any significant sources of natural
salicylates, phenols and benzoates.

Feingold Association acceptable for Stage One.

The statements above have not been reviewed by the Food & Drug Administration. Neither these statements or the
products referred to claim to treat, cure, or diagnose any disease or condition and are not intended to serve as a
replacement for the services of a physician or other qualified healthcare practitioner.

B vitamins are crucial for healthy nervous system function, energy production and digestion. Our
B-complex provides B vitamins in biologically appropriate dosages, designed for stress and energy
support. This formula offers excellent absorption, and it's free of allergens and other ingredients
that might irritate sensitive systems, so it's well tolerated, even by very sensitive people who may
have trouble taking B vitamins in other forms.

One of the most common doctor
recommendations to women under
stress is to take a B-Complex
vitamin. This formula is a perfect
choice. With a small once-a-day
dose, this formula fits easily into a
busy lifestyle.

All of the B vitamins work
synergistically, and each has different
functions in the body, so it's best to take
a full B complex rather than just a few
individual vitamins. The body cannot
store large amounts, so B vitamins
must be continuously replaced in the
body. Alcohol, tea, coffee, sugar and
some medications deplete B vitamins,
and they can also be run down due to
stress

Please start B-Complex at a low dose and increase gradually over a period of 1 to 2 weeks, to give the
body time to adjust. People often report feeling a little nervous or restless when they increase their
B vitamin dosage. This effect should pass in a few days. Everyone has different needs, so reduce your
dosage or split it into multiple doses with meals if excessive restlessness or sleeplessness is noted.

Children on the autistic spectrum often do well on a higher dose of B vitamins than other individuals,
and may require the full adult dosage. Please consult your health practitioner as needed.

NOTE: B vitamins are water soluble, so the body will excrete excess amounts. B vitamins can turn urine a bright
fluorescent yellow, which is perfectly normal.

SUGGESTED USAGE: Adults take 1 tablespoon early in the day, with food. Child's dose is 1/2 to 1
tablespoon per day. May be divided into 2-3 doses for ideal absorption. Take last dose before 4pm if
sleep disturbance is seen.